It's National Nutrition Month: Here's Tips to Eating Right

SATURDAY, March 18, 2023 (HealthDay News) -- Cutting out nutrients such as carbs, fat or protein may be a popular way to shed pounds but doing so can have unintended consequences.

Instead, aim for a balance of those macronutrients to fuel your life and activities, said Dr. Elizabeth Albright of University of Michigan Health-West in Wyoming, Mich.

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